- Get monitored with real-time to train the right way! Experience different workouts customised for you.
The Yoga House, A destination for the health conscious
Housing a yoga studio, a boutique and a health food restaurant, the concept of The Yoga House has been designed to share a system of living based on authenticity and awareness. Their aim is to provide our guests a better understanding and respect of the body and mind to help them to participate more actively and joyfully in their daily life. They consider yoga as the most valuable Indian inheritance of the present and believe it is an essential need of today. The Yoga House food concept is a subtle combination of cutting-edge macrobiotic recipes and ancient dietary wisdom and traditions.
Teachers job at The Yoga House is to keep you safe and teach a class thats appropriate for each individuals skill level. Your job is to choose a class that allows you to listen to what your body needs and to work within its limitations. - Swami Rama
They are offering various style of yoga, which incorporates practices derived from ancient and traditional sources.
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The Yoga House food concept is based on cutting-edge macrobiotic recipes rooted in ancient dietary wisdom and traditions.
- Our delicious, highly energizing meals nourish the body and mind while complementing and enhancing the effects of Yoga. The menu centers around whole cereal grains, seeds and nuts, and local, seasonal fruits and vegetables.
- Whole cereals grains provide sustained energy via complex carbohydrates, and contain protein and high amounts of vitamins and minerals.
- Seeds and nuts are potent sources of protein and also highly nutritious fats and essential fatty acids.
- Because we serve much of our fruits and vegetables raw, they are actually living foods with active living enzymes. This means they are easier to digest and full of essential vitamins and minerals.